One of the most important components of successful therapy is finding someone who can help you independently manage life's difficulties. My goal as a therapist is to assist you in developing the insight necessary to truly understand yourself, your relationships and your life so that you can deal with everyday setbacks or major life upheavals. I will help you become more resilient so that you can move through challenging times while continuing to grow in positive ways.
Supportive Psychotherapy for When You Need a Guiding Hand
If you're looking for extra support and guidance through a particular situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today.
I Specialize In:
Read more about my specialties.
Compassionate & Professional
As a therapist, I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards of integrity and ethics.
I am experienced working with a variety of clients, including young children, adolescents and adults. I also provide couples and family counseling, educational advising and parenting consultation. My background includes working with anxiety, depression and other mood-related disorders; as well as various trauma-related issues. My clinical interests include using holistic treatment approaches such as nutrition, exercise, mindfulness and music to help clients incorporate coping mechanisms into their daily lives.